FREE LUNCH AND LEARN!!
FREE LUNCH AND LEARN!!
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Have one of our Wellness Experts present at your next Staff meeting!
  • Wellness 101 - The Important Wellness Basics
  • Eat Well - How to Eat Right for a Lifetime
  • Move Well - Survive Your Desk and the Importance of Posture
  • Think Well - How Thoughts and Emotions Control Your Life
Lunch's are genuinely limited. Please do not delay.
Please Note: You do not have an appointment with us until you receive confirmation from us.
*We Hate Spam, your email is safe with us

Claim a FREE Lunch and Learn with one of our wellness specialists. 

Discuss your companies concerns and receive professional advice.

Call 215-693-1176 to schedule.

Or submit your name and email address on this page and we'll send you more details.

Have one of our Wellness Experts present at your next Staff meeting!
  • Wellness 101 - The Important Wellness Basics
  • Eat Well - How to Eat Right for a Lifetime
  • Move Well - Survive Your Desk and the Importance of Posture
  • Think Well - How Thoughts and Emotions Control Your Life

Claim a FREE Lunch and Learn with one of our wellness specialists. 

Discuss your companies concerns and receive professional advice.

Call 215-693-1176 to schedule.

Or submit your name and email address on this page and we'll send you more details.

Lunch's are genuinely limited. Please do not delay.

Please Note: You do not have an appointment with us until you receive confirmation from us.
Wellness Lecture Series
                                                                           Eat, Move, Think Well
The three most important components of any health care program are education, support and accountability. The quality of your health is completely dependent on the everyday choices you make. With this in mind, Functional Life's team now offers a free educational lecture series that will greatly benefit your company, organization or group that you belong to.

Wellness 101
The Important Wellness Basics
Sifting through health and wellness information can seem overwhelming. We will break down the importance of basics of eating, moving and thinking well, making it more managable for you to implement it in your daily life. This informative workshop will kick-start your companies wellness journey.
Eat Well
How to Eat Right for a Lifetime
It's estimated that over 80% of all disease stems from poor nutrition. The fact that we have become an "obese" nation is all around us. Participants will learn what carbohydrates, proteins, and fats are and how to properly combine them for optimal digestion and health. We'll teach you how to read food labels and will present many examples of delicious, healthy food choices for meals and snacks. Nutritional knowledge is essential and an in­-valuable key to living a healthy life. 
Move Well
The Importance of Exercise and Good Posture
We know from research that movement is not an option. It is as essential to good health as food, water, and oxygen. It is a must and crucial to living a long healthy life. We're all aware that we should exercise and have good posture. But then, why don't we? The answer is that exercise takes time from our already hectic schedule and can be uncomfortable and painful. This lecture offers insight and guidelines for making exercise, as well as spinal health, a life long commitment. 
Think Well
How Thoughts and Emotions Control Your LIfe
Our thoughts ultimately control our lives. Techniques, such as meditation, and other strategies to deal with stress and the difficult times that invariably find their way into our lives, will be taught. This valuable lecture shows why there is a great difference between just "feeling good" vs. "having a good life". 
Functional Life
15 Village Square,
New Hope Pa. 18938
Call: 215-693-1176
© 2017 - Functional Life - All Rights Reserved
Wellness Lecture Series
                                                                           Eat, Move, Think Well
Wellness Lecture Series
                                   Eat, Move, Think Well
The three most important components of any health care program are education, support and accountability. The quality of your health is completely dependent on the everyday choices you make. With this in mind, Functional Life's team now offers a free educational lecture series that will greatly benefit your company, organization or group that you belong to.

Wellness 101
The Important Wellness Basics
Sifting through health and wellness information can seem overwhelming. We will break down the importance of basics of eating, moving and thinking well, making it more managable for you to implement it in your daily life. This informative workshop will kick-start your companies wellness journey.
Eat Well
How to Eat Right for a Lifetime
It's estimated that over 80% of all disease stems from poor nutrition. The fact that we have become an "obese" nation is all around us. Participants will learn what carbohydrates, proteins, and fats are and how to properly combine them for optimal digestion and health. We'll teach you how to read food labels and will present many examples of delicious, healthy food choices for meals and snacks. Nutritional knowledge is essential and an in­-valuable key to living a healthy life. 
Move Well
The Importance of Exercise and Good Posture
We know from research that movement is not an option. It is as essential to good health as food, water, and oxygen. It is a must and crucial to living a long healthy life. We're all aware that we should exercise and have good posture. But then, why don't we? The answer is that exercise takes time from our already hectic schedule and can be uncomfortable and painful. This lecture offers insight and guidelines for making exercise, as well as spinal health, a life long commitment. 
Think Well
How Thoughts and Emotions Control Your LIfe
Our thoughts ultimately control our lives. Techniques, such as meditation, and other strategies to deal with stress and the difficult times that invariably find their way into our lives, will be taught. This valuable lecture shows why there is a great difference between just "feeling good" vs. "having a good life". 
Fill Out The Form to Schedule a Lunch and Learn
Functional Life
15 Village Square,
New Hope Pa. 18938
Call: 215-693-1176
© 2017 - Functional Life - All Rights Reserved